Healthy Honey Recipe #1: Ginger, Turmeric & Lemon Shot with Honey
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A powerful immune booster, packed with antioxidants and natural energy.
Ingredients:
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Juice of 1 fresh lemon
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2–3 cm fresh ginger root
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1 tsp turmeric powder (or a small piece of fresh turmeric root)
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1 tbsp NektarianNP honey
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A pinch of black pepper (to enhance turmeric absorption)
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100 ml warm water
Preparation:
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Peel and grate the ginger (and turmeric if fresh).
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Squeeze the lemon juice.
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Blend all ingredients together with the warm water.
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Strain if necessary and pour into a small glass.
How to Drink:
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Take 30–50 ml (a small shot glass) in the morning on an empty stomach.
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Suitable for 5–7 days in a row, then take a break.
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For maintenance – 2–3 times per week is enough.
Benefits of Ginger, Turmeric & Lemon with Honey
✅ Strengthens the immune system – rich in vitamin C, antioxidants, and anti-inflammatory compounds.
✅ Reduces inflammation – turmeric and ginger support joint and overall health.
✅ Provides natural energy – honey is a quick, clean source of power.
✅ Supports digestion – ginger stimulates digestion, lemon aids detox.
✅ Boosts vitality and mood – regular intake in small amounts helps with energy and freshness.
Conclusion
This simple recipe is a great way to start your day with nature’s energy and strength.
Use NektarianNP honey to ensure you get a pure and premium-quality product for your health.